yogarian
#YOGAPARTYPEOPLE Day 20. #backbending
I went with camel for today. Camel used to freak me out, more so than wheel. I was always way too tense to really relax into it. My neck and throat would lock up, it would give me a head rush, and it was just all around an uncomfortable pose. I started toying around with doing one arm camels and putting the balls of my feet on the ground so my hands didn’t have as far to go. Once I started doing that, it was easy work bending further and further back. I love camel, now it’s one that I can’t wait to do because I like seeing how much further I can bend back. Now it’s just a matter of working on my body’s flexibility, not of getting over the mental hurdle.
How are you bending back? Tag me, yogawithkarel, bexmaddy, sunny-yogi, and healthyhappymotivation and slap a #YOGAPARTYPEOPLE on there too.
This photo with 28 notes was posted 1 month ago on the 20th of August, 2014.
Tags: #yogapartypeople #back bending #camel pose #yoga #my yoga

#YOGAPARTYPEOPLE Day 20. #backbending

I went with camel for today. Camel used to freak me out, more so than wheel. I was always way too tense to really relax into it. My neck and throat would lock up, it would give me a head rush, and it was just all around an uncomfortable pose. I started toying around with doing one arm camels and putting the balls of my feet on the ground so my hands didn’t have as far to go. Once I started doing that, it was easy work bending further and further back. I love camel, now it’s one that I can’t wait to do because I like seeing how much further I can bend back. Now it’s just a matter of working on my body’s flexibility, not of getting over the mental hurdle.

How are you bending back? Tag me, yogawithkarel, bexmaddy, sunny-yogi, and healthyhappymotivation and slap a #YOGAPARTYPEOPLE on there too.

  1. yoga-vibes reblogged this from yogaasanas
  2. yogaasanas reblogged this from bexmaddy
  3. bexmaddy reblogged this from yogarian
  4. yogi-bear48 reblogged this from sunny-yogi
  5. thelittlelostgirl reblogged this from sunny-yogi
  6. ohwellfiitblrr reblogged this from yogarian
  7. letthesuninside reblogged this from sunny-yogi
  8. squatsandpsych reblogged this from sunny-yogi
  9. carlam reblogged this from sunny-yogi
  10. sunny-yogi reblogged this from yogarian
  11. yogarian posted this